
Flax seeds are not exactly the sexiest ingredient, but they can convince us of our health and our beauty, and this for centuries.
In fact, in the 8th century, Emperor Charlemagne was so convinced of the benefits of flax seeds that he passed laws that forced his subjects to consume them. Nowadays, flax is a great source of fiber and omega-3 fatty acids, among other benefits, which keep our waistlines slim and our hair and skin flawless.
Browse this gallery to see the beauty products you need to reap the benefits.